RT Book, Section
A1 Muth, Natalie Digate
A1 Zive, Murphy Michelle
SR Print(0)
ID 1185203855
T1 Carbohydrates
T2 Sports Nutrition for Health Professionals, 2e
YR 2020
FD 2020
PB F. A. Davis Company
PP New York, NY
SN 9780803676138
LK fadavisat.mhmedical.com/content.aspx?aid=1185203855
RD 2024/04/19
AB LEARNING  OBJECTIVESAfter  studying  this  chapter,  the  reader  should  be  able  to:1.1  Describe  the  roles  of  carbohydrate  in  the  body.1.2  Identify  food  sources  containing  carbohydrates.1.3  Explain  the  factors  that  constitute  a  high-quality  carbohydrate.1.4  Briefly  describe  the  process  of  carbohydrate  digestion  and  absorption.1.5  Outline  the  process  of  carbohydrate  metabolism.1.6  Define  and  describe  glycemic  index.1.7  List  several  benefits  of  a  high-fiber  diet.1.8  List  various  types  of  carbohydrates  and  their  effect  on  athletic  performance,  weight  management,  and  overall  health.