RT Book, Section A1 Prentice, William E. SR Print(0) ID 1162979474 T1 Getting Fit: Why Should You Care? T2 Get Fit, Stay Fit, 7e YR 2016 FD 2016 PB F.A. Davis Company PP New York, NY SN 9780803644649 LK fadavisat.mhmedical.com/content.aspx?aid=1162979474 RD 2024/03/29 AB ObjectivesAfter completing this chapter, you should be able to do the following:Explain why fitness is an important aspect of a healthy lifestyle.Give several reasons why being fit should be important to you.Discuss the physical, social, and psychological benefits of being fit.List the component parts of physical fitness.Determine your specific goals and your reasons that motivate you to become physically fit.