RT Book, Section
A1 Dawes, Jay
A2 Porcari, John P.
A2 Bryant, Cedric X.
A2 Comana, Fabio
SR Print(0)
ID 1157192123
T1 Skill-Related Training
T2 Exercise Physiology
YR 2015
FD 2015
PB F. A. Davis Company
PP New York, NY
SN 9780803625556
LK fadavisat.mhmedical.com/content.aspx?aid=1157192123
RD 2024/04/24
AB LEARNING  OUTCOMESDefine  the  following  skill-related  components  of  fitness:  balance,  coordination,  power,  speed,  agility,  and  reaction  time.Explain  the  five  basic  concepts  and  principles  associated  with  skill-related  training.Describe  the  components  of  a  sports  conditioning  training  program.List  the  components  of  a  comprehensive  training  program  that  integrates  the  skill-related  components  of  fitness  with  other  modalities  of  training.Describe  key  techniques  to  proper  form  for  a  variety  of  drills  that  improve  balance,  power,  speed,  agility,  and  quickness.