RT Book, Section A1 Comana, Fabio A1 Foster, Carl A2 Porcari, John P. A2 Bryant, Cedric X. A2 Comana, Fabio SR Print(0) ID 1157191398 T1 Cardiorespiratory Training T2 Exercise Physiology YR 2015 FD 2015 PB F. A. Davis Company PP New York, NY SN 9780803625556 LK fadavisat.mhmedical.com/content.aspx?aid=1157191398 RD 2024/10/09 AB LEARNING OUTCOMESDescribe the importance of performing a preexercise health-risk appraisal on all potential exercise participants.Explain how cardiorespiratory exercise affects the muscular, cardiovascular, and respiratory systems.Describe the components of a well-designed cardiorespiratory training session.List general guidelines for cardiorespiratory exercise for health, fitness, and weight loss.Explain various modes of cardiorespiratory exercise.State program design strategies for cardiorespiratory training for participants of various levels of fitness and abilities.Explain the importance of exercise recovery and regeneration between training sessions.