RT Book, Section A1 Merrill, Sabrena A2 Porcari, John P. A2 Bryant, Cedric X. A2 Comana, Fabio SR Print(0) ID 1157188964 T1 Physical Fitness and Health T2 Exercise Physiology YR 2015 FD 2015 PB F. A. Davis Company PP New York, NY SN 9780803625556 LK fadavisat.mhmedical.com/content.aspx?aid=1157188964 RD 2024/10/09 AB LEARNING OUTCOMESDefine physical activity, exercise, and physical fitness.Describe the major categories of physical fitness that contribute to total daily energy expenditure.Differentiate among the components of health-related physical fitness and skill-related physical fitness.Describe the impact of participation in regular physical activity on public health.Explain the dose-response relationship of physical activity and health status.List general physical activity guidelines for improving health.Describe the general physiological mechanisms by which physical activity positively impacts health.Explain the effect of increasing rates of obesity on public health.Describe the relationship between physical activity and longevity.Explain how older adults can use physical activity as a means for reducing the risk for chronic disease and improving quality of life.