RT Book, Section
A1 Merrill, Sabrena
A2 Porcari, John P.
A2 Bryant, Cedric X.
A2 Comana, Fabio
SR Print(0)
ID 1157188964
T1 Physical Fitness and Health
T2 Exercise Physiology
YR 2015
FD 2015
PB F. A. Davis Company
PP New York, NY
SN 9780803625556
LK fadavisat.mhmedical.com/content.aspx?aid=1157188964
RD 2024/04/23
AB LEARNING  OUTCOMESDefine  physical  activity,  exercise,  and  physical  fitness.Describe  the  major  categories  of  physical  fitness  that  contribute  to  total  daily  energy  expenditure.Differentiate  among  the  components  of  health-related  physical  fitness  and  skill-related  physical  fitness.Describe  the  impact  of  participation  in  regular  physical  activity  on  public  health.Explain  the  dose-response  relationship  of  physical  activity  and  health  status.List  general  physical  activity  guidelines  for  improving  health.Describe  the  general  physiological  mechanisms  by  which  physical  activity  positively  impacts  health.Explain  the  effect  of  increasing  rates  of  obesity  on  public  health.Describe  the  relationship  between  physical  activity  and  longevity.Explain  how  older  adults  can  use  physical  activity  as  a  means  for  reducing  the  risk  for  chronic  disease  and  improving  quality  of  life.