TY - CHAP M1 - Book, Section TI - Getting Fit: Why Should You Care? A1 - Prentice, William E. Y1 - 2016 N1 - T2 - Get Fit, Stay Fit, 7e AB - ObjectivesAfter completing this chapter, you should be able to do the following:Explain why fitness is an important aspect of a healthy lifestyle.Give several reasons why being fit should be important to you.Discuss the physical, social, and psychological benefits of being fit.List the component parts of physical fitness.Determine your specific goals and your reasons that motivate you to become physically fit. SN - PB - F.A. Davis Company CY - New York, NY Y2 - 2024/10/09 UR - fadavisat.mhmedical.com/content.aspx?aid=1162979474 ER -