TY - CHAP M1 - Book, Section TI - Principles of Exercise Training A1 - Comana, Fabio A1 - Bahneman, Don A2 - Porcari, John P. A2 - Bryant, Cedric X. A2 - Comana, Fabio Y1 - 2015 N1 - T2 - Exercise Physiology AB - LEARNING OUTCOMESExplain the need for an integrated approach to training.Identify the various parameters of physical fitness that should be considered when designing exercise programs.Identify key training principles that apply to all exercise programs.Describe a general programming model incorporating macrocycles, mesocycles, and microcycles.Explain Hans Seyle's general adaptation syndrome and its application to exercise.Describe the concepts of overtraining and fatigue, and their physiological impact on the systems of the body.Identify key physiological adaptations associated with exercise. SN - PB - F. A. Davis Company CY - New York, NY Y2 - 2024/03/28 UR - fadavisat.mhmedical.com/content.aspx?aid=1157191000 ER -