TY  - CHAP
M1  - Book, Section
TI  - Plyometrics
A1  - Higgins, Michael
A2  - Higgins, Michael
PY  - 2011
T2  - Therapeutic Exercise: From Theory to Practice
AB  - LEARNING  OBJECTIVESUpon  completion  of  this  chapter  the  student  should  be  able  to  demonstrate  the  following  competencies  and  proficiencies  concerning  plyometrics:Have  a  basic  understanding  of  neurophysiological  principles  related  to  plyometric  exerciseDescribe  and  understand  the  stretch-shortening  cycle  and  how  it  relates  to  plyometric  exerciseUnderstand  when  it  is  appropriate  to  initiate  plyometrics  into  a  rehabilitation  programHave  an  understanding  of  proper  technique  for  upper  body  and  lower  body  plyometric  exercisesBe  able  to  know  the  proper  progression  of  plyometric  exerciseDescribe  and  implement  upper-body  and  lower-body  plyometric  exercisesBe  able  to  design  a  basic  plyometric  exercise  program  from  rehabilitation  to  return  to  play  
SN  - 
PB  - F. A. Davis Company
CY  - New York, NY
Y2  - 2024/04/19
UR  - fadavisat.mhmedical.com/content.aspx?aid=1163427853
ER  -