This book is dedicated to several groups of people: To my family, without whose love and support I would not have been able to achieve my goals. To the many athletic trainers—several who have been true pioneers in our field—who took the time to share their knowledge and experience with me over the years. To the athletes I have been privileged to work with during the years. To my colleagues at UNF who always are there to point me in the right direction. Finally, to the students who have inspired me and allowed me to share my knowledge and experience with them—thank you.